Nutrition and Dietetics

Overview

Welcome to the Nutrition and Dietetics Department at VSH Hospital, where we specialize in delivering personalized nutritional care to help you achieve optimal health. Our expert team of dietitians and nutritionists is committed to offering a wide range of nutrition services, tailored to support your unique health needs. Whether you're looking to manage a chronic condition, achieve weight loss, or enhance overall wellness, we provide evidence-based dietary plans that promote long-term health. At VSH Hospital, we prioritize patient-centered care, ensuring that every nutrition plan is customized for your lifestyle and goals. Discover how our advanced nutritional guidance can empower you to live a healthier, more balanced life.

Our Services:

• Therapeutic Diets
• Weight Loss Program
• Diabetic Reversal Program
• Body Composition Analysis
• Customized Diet Plan
• Diet Counselling
• Diet Consultation
• PCOS/PCOD Diet Plans
• Cardiac Diet Plan
• Renal Diet Plan
• Diabetic Diet Plan
• Enteral Nutrition Plan
• Pre-Operative and Post-Operative Diet Plan
• Health Check-Up Consultations
• GI Disorders Diet Plan
• Cancer Disorder Diet Plan
• Neurological Disorders Diet Plan
• Orthopedic Disorder Diet Plan
• Prenatal and Postnatal Diet Plan

Normal Diet

• Calories: 1800 Kcal
• Macronutrients:
  • Protein: 60g (Men), 50g (Women)
  • Fat: 25g
  • Carbohydrate: 300g
  • Fiber: 20g

Meal Plan

• 6:00 AM: Beverage + Light Snack (Tea, Coffee, Milk, Juice + Biscuits/Toast)
• 8:00 AM: Breakfast options (Idli, Dosa, Poha, Pulao, etc.) with Sambar/Chutney
• 10:00 AM: Snack (Fruits, Juices, Milk/Protein Supplement)
• 12:00 PM: Light Refreshment (Soup, Salad, Fruit Bowl)
• 1:00 PM: Main Meal (Rice, Chapati, Khichdi, Protein, Veggies)
• 3:30 PM: Beverage + Snack
• 5:30 PM: Light Meal (Eggs, Salad, Soups)
• 7:30 PM: Dinner (Varied Indian options with Veg/Protein)
• 9:30 PM: Milk

Diabetic Diet

• Calories: 1600 Kcal
• Macronutrients:
  • Protein: 50–60g
  • Fat: 20g
  • Carbohydrate: 150–180g
  • Fiber: 40g

Meal Plan

• 6:00 AM: Beverage (No Sugar)
• 8:00 AM: Controlled Breakfast (Idli/Dosa/Upma with Chutney/Sambar)
• 10:00 AM: Snack (Buttermilk, Protein Supplement, Low GI Fruits)
• 12:00 PM: Light Refreshment (Soup, Salad)
• 1:00 PM: Main Meal (Whole Grains, Proteins, Low GI Veggies)
• 3:30 PM: Beverage + Snack
• 5:30 PM: Light Meal (Egg Whites, Soups, Veggies)
• 7:30 PM: Controlled Dinner (Low GI Options)
• 9:30 PM: Milk (No Sugar)

Renal Diet

• Calories: 1600 KCal
• Macronutrients:
  • Protein: 40g (Non-Dialysis) / 70g (Dialysis)
  • Fat: 20g
  • Carbohydrate: 180g
  • Fiber: 18g

Meal Plan

• 6:00 AM: Beverage (Black Coffee/Juice – Fluid as advised)
• 8:00 AM: Breakfast with leached veggies (Idli, Rava Upma, Dosa)
• 10:00 AM: Low Potassium Fruits/Protein Supplement
• 12:00 PM: Light Refreshment (Soup, Cucumber)
• 1:00 PM: Main Meal (Rice, Leached Veggies, Chapati)
• 3:30 PM: Beverage
• 5:30 PM: Light Meal (Soup, Veggies, Sandwich)
• 7:30 PM: Controlled Dinner (Leached Veg Options)
• 9:30 PM: Protein Supplement

Low Fat Diet

• Calories: 1800 Kcal
• Macronutrients:
  • Protein: 60g
  • Fat: 20g
  • Carbohydrate: 180–250g
  • Fiber: 20g

Meal Plan

• 6:00 AM: Beverage
• 8:00 AM: Breakfast (Idli, Dosa, Low-Fat Rice Preparations)
• 10:00 AM: Snack (Fruits, Juices)
• 12:00 PM: Light Refreshment (Soup, Boiled Egg Whites)
• 1:00 PM: Main Meal (Balanced Plate with Rice, Protein)
• 3:30 PM: Beverage + Snack
• 5:30 PM: Light Meal (Sandwich, Salad)
• 7:30 PM: Dinner (Low Fat Options)
• 9:30 PM: Milk

Continental Diet

• Calories: Varies

Meal Plan

• 6:00 AM: Beverage + Biscuits
• 8:00 AM: Breakfast (Eggs, Toast, Sandwich, Potatoes)
• 10:00 AM: Snack (Fruits, Juices)
• 12:00 PM: Light Refreshment (Soup, Salad)
• 1:00 PM: Main Meal (Fried Rice, Pasta, Noodles)
• 3:30 PM: Beverage + Snack
• 5:30 PM: Light Meal (Soup, Fruits)
• 7:30 PM: Dinner (Pasta, Rice, Eggs)
• 9:30 PM: Milk/Fruit Bowl